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  2. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. [11] In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged ...

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    GDAs appeared on the front and back of food packaging to help raise awareness of how much a food item represents as a proportion of a balanced intake each day in each food element (e.g. energy, fat, salt, etc.). The British initiative was followed in the European Union (EU) and influenced similar systems in other countries including the United ...

  5. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    Most food products have a Nutrition Facts label. A good rule of thumb for utilizing this label is the 5/20 rule. Under this rule, less healthy nutrients should be kept at 5% DV or less.

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  7. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    Nutrition labels are intended to help you choose good-for-you foods. But their densely packed, jargon-heavy information can be hard to make sense of. The U.S. Food and Drug Administration (FDA ...

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