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  2. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  3. n-back - Wikipedia

    en.wikipedia.org/wiki/N-back

    The n-back task captures the active part of working memory. When n equals 2 or more, it is not enough to simply keep a representation of recently presented items in mind; the working memory buffer also needs to be updated continuously to keep track of what the current stimulus must be compared to. To accomplish this task, the subject needs to ...

  4. Cognitive load - Wikipedia

    en.wikipedia.org/wiki/Cognitive_load

    The fundamental tenet of cognitive load theory is that the quality of instructional design will be raised if greater consideration is given to the role and limitations of working memory. With increased distractions, particularly from cell phone use, students are more prone to experiencing high cognitive load which can reduce academic success. [7]

  5. 5 Easy Lifestyle Changes That Will Help Boost Your Memory - AOL

    www.aol.com/5-easy-lifestyle-changes-help...

    When you’re stressed and anxious, cortisol (a.k.a. the stress hormone) is running high, which has an impact on the hippocampus as well as other sections of the brain that are involved in memory ...

  6. Memory development - Wikipedia

    en.wikipedia.org/wiki/Memory_development

    The development of memory is a lifelong process that continues through adulthood. Development etymologically refers to a progressive unfolding. Memory development tends to focus on periods of infancy, toddlers, children, and adolescents, yet the developmental progression of memory in adults and older adults is also circumscribed under the umbrella of memory development.

  7. Working memory - Wikipedia

    en.wikipedia.org/wiki/Working_memory

    Baddeley and Hitch's model of working memory. In 1974 Baddeley and Hitch [11] introduced the multicomponent model of working memory.The theory proposed a model containing three components: the central executive, the phonological loop, and the visuospatial sketchpad with the central executive functioning as a control center of sorts, directing info between the phonological and visuospatial ...

  8. Cognitive flexibility - Wikipedia

    en.wikipedia.org/wiki/Cognitive_flexibility

    Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]

  9. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Baddeley's model of working memory. Working memory, similar to STM, is the ability to temporarily store information in order to manipulate it for performing complex tasks, such as reasoning. WM is affected to a greater extent by stress than Long-term memory. [33] Stress has been shown to both improve and impair WM.