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These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup. 10 Best Rowing Machines for Your Home Gym, Tested ...
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).
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Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.”
There is a category for lightweight rowing. For men, the crew average, wearing racing kit, cannot exceed 70 kg (154 lb) and no rower may be over 72.5 kg (160 lb). For women, the limits are 57 kg (126 lb) and 59 kg (130 lb). [1] Hamish Bond and Eric Murray hold the record for most consecutive wins with 69. [2]
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