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  2. The Best CrossFit Gear for Your Home Gym, Tested by Fitness ...

    www.aol.com/best-crossfit-gear-home-gym...

    Games Box. The Rogue Fitness Games Box is the same box used by professional CrossFitters competing in the Games … so, yeah, the product has been thoroughly tested and approved. The 3-in-1 design ...

  3. Best barbells of 2021, according to experts - AOL

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  4. 9 Best Barbell Pads for Strength Training, According to ... - AOL

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    Advanced Barbell Pad. MH Fitness Director Ebenezer Samuel, C.S.C.S, has used this in quite a few gyms."It’s super-comfortable and easy to set up." It slips right onto Olympic bars with a perfect ...

  5. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    It produces strength and conditioning equipment such as weightlifting barbells, [4] plates and racks, kettlebells, [5] as well as a range of fitness related equipment for CrossFit boxes, [6] home gyms, [7] military, collegiate, and professional sports teams. [8] [9]

  6. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...

  7. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    Thruster, consisting of a front squat and an overhead press, is a common barbell movement in CrossFit. The workout in CrossFit is referred to as WOD for "Workout of the Day". Every WOD may be a mix of movements from one or more of the three different modalities: monostructural/metabolic conditioning ("metcon"), weightlifting, and gymnastics. [53]

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