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Stress hormones released in an anxious state have an impact on bowel function and can manifest physical symptoms that may contribute to or exacerbate IBS. Respiratory, as shortness of breath or sighing breathing. Cardiac, as palpitations, tachycardia, or chest pain. Muscular, as fatigue, tremors, or tetany. Cutaneous, as perspiration, or itchy ...
Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used
Somatic anxiety, also known as somatization, is the physical manifestation of anxiety. [1] It is commonly contrasted with cognitive anxiety, which is the mental manifestation of anxiety, or the specific thought processes that occur during anxiety, such as concern or worry .
But over time, the emotional and physical effects of long-term stress can interfere with daily life and negatively impact your health, leading to a variety of symptoms.
Mental health effects. Ongoing stress can lead to chronic anxiety, depression, and burnout, impairing quality of life and overall wellness. Stress-related weight gain might also add to your stress ...
Studies also indicate that multitasking can leave people feeling higher levels of anxiety, depression and chronic stress. “A common dynamic I see is that multitasking leaves you feeling anxious ...