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Here are our best cast-iron skillet recipes to try! Cast-Iron Personal Veggie Pizza. Ali Redmond. ... View Recipe. Skillet Steak with Mushroom Sauce. This steak, broccoli rabe and pea dinner is a ...
2. Choose the Right Pan and Get It Screaming Hot. A great pan is key to getting a caramelized crust on the bottom of your steak. A large metal pan works, but cast iron is even better.
Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. High Moisture Foods According to Quoc Le, food with a high moisture content allows more iron to ...
Season the rib eye steaks all over with salt and freshly ground pepper. Let the meat stand at room temperature for 30 minutes. In a large cast-iron skillet, heat the canola oil until shimmering.
Also known as: round steak. Best for: grilling, pan-searing. How to cook it: Rump steaks are best when marinated for at least four to five hours before cooking. Sear the steak in a cast iron ...
This seasoned steak accompanied by broccolini, peas and a savory mushroom sauce feels elegant, but it’s still easy enough to make in one pan. It also packs 26 grams of protein per serving. It ...
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Pouring the batter into a preheated cast-iron creates a sear to the batter (nothing like that sizzling sound when it’s poured in) and speeds up the bake time too. Get the Skillet Cornbread recipe .