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The groats may be milled to produce fine, medium, or coarse oatmeal. [1] Rolled oats are oats that have been steamed, flattened by a "flaking roller", and dried. Old-fashioned oats are made from whole oat groats and may be thick and require longer cooking time. Quick-cooking rolled oats are made from steel-cut oats and rolled somewhat thinner.
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Oatmeal's health benefits Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron.
Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon.
To complete the sandwich, McKee added a fluffy creme filling between the two soft oatmeal cookies. [4] In 1960, McKee founded the Little Debbie brand and began commercially selling oatmeal creme pies in family-pack cartons for 49 cents. [1] Over 14 million oatmeal creme pies were sold in the first 10 months of the snack cake's release. [3]
The brand was purchased by Weetabix in June 1990, [1] and it is more popular in autumn and winter. Ready Brek had the slogans " Central heating for kids" and "Get up and Glow" , and television adverts during the 1970s and 1980s showed children walking to school with a superimposed radiant glow.
Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks.
The Maltex Company marketed Maltex Cereal, a combination of toasted wheat and malted barley, for years. It developed Maypo maple-flavored hot oat cereal in 1950, but sales remained minuscule in comparison to its competitors. At the time of the "I Want My Maypo" ad, Maltex became a subsidiary of Connecticut-based Heublein Inc.