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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Muscle Soreness Got You Down? These Topicals Could Help - AOL

    www.aol.com/lifestyle/muscle-soreness-got-down...

    After more than a year of testing, here are the best pain relief creams for muscle soreness from top brands including Icy Hot, Tiger Balm, and Biofreeze.

  4. Best Joint Supplements in 2023 - AOL

    www.aol.com/entertainment/best-joint-supplements...

    Along with pain relief, supplements can help you regain mobility. ... Organixx Joint & Muscle Care formula is a synergistic blend of three inflammation-fighting ingredients: frankincense, myrrh ...

  5. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  6. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Branched-chain amino acids, leucine, isoleucine and valine are commonly used for their muscle fueling properties and relief of post-workout soreness, often alongside other amino acids such as glutamine which are thought to have synergistic effects. Results from research have been mixed, and the dose contained in commercial pre-workout products ...

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.