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  2. 5 Ways Alcohol Can Mess With Your Weight Loss

    www.aol.com/5-ways-alcohol-mess-weight-105700628...

    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  3. The Sneaky Way Alcohol Can Interfere With Weight Loss

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    Rum (1.5 fluid ounces) contains no carbs, no fat, and about 97 calories, making it a solid option for folks on a weight loss journey. 3. Rum And Unsweetened Black Tea

  4. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol .

  5. Dealing with water weight? Why it's happening and 7 ways to ...

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  6. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Alcohol affects males and females differently because of difference in body fat percentage and water content. On average, for equal body weight, women have a higher body fat percentage than men. Since alcohol is absorbed into body water content, and men have more water in their bodies than women, for women there will be a higher blood alcohol ...

  7. Alcoholism in adolescence - Wikipedia

    en.wikipedia.org/wiki/Alcoholism_in_Adolescence

    Alcohol consumption is recognized worldwide as a leading risk factor for disease, disability, and death" and is rated as the most used substance by adolescences. Adolescence is a transitional stage of physical and psychological changes, usually a time in a person life in which they go through puberty . [ 2 ]