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But the next time you have a craving for Mediterranean food, consider this recipe for chicken gyros with tzatziki from Sonja and Alex Overhiser’s new cookbook, A Couple Cooks: 100 Recipes to ...
A grilled chicken salad made with: 4 oz. of grilled or baked chicken breast. 2 cups of mixed greens. 1/4 of an avocado. 1 teaspoon of olive oil. 1 tablespoon of balsamic vinegar. Afternoon snack ...
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Gyros, sometimes anglicized as a gyro [2] [3] [4] (/ ˈ j ɪər oʊ, ˈ dʒ ɪər-, ˈ dʒ aɪ r-/; Greek: γύρος, romanized: yíros/gyros, lit. 'turn', pronounced) in some regions, is meat cooked on a vertical rotisserie, then sliced and served wrapped or stuffed in pita bread, along with other ingredients such as tomato, onion, fried potatoes, and tzatziki.
Shawarma (/ ʃ ə ˈ w ɑːr m ə /; Arabic: شاورما) is a Middle Eastern dish that originated in the Levantine region during the Ottoman Empire, [1] [3] [4] [5] consisting of meat that is cut into thin slices, stacked in an inverted cone, and roasted on a slow-turning vertical spit.
A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.
This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...
The Mediterranean diet is so nourishing, ... 3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple ... feel free to mix and match with other recipes in this plan or browse all of ...