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Joy Bauer shares three immune-strengthening recipes for the fall flu season: nondairy cream of mushroom soup, fermented garlic honey and roasted pumpkin seeds.
“This easy stir-fry is packed with immune supporting ingredients including vitamin C-rich red bell peppers, glucosinolate-rich cauliflower and ginger and garlic, both of which are well-known for ...
In a recent Instagram video, the Food Network star shared one of his go-to comfort recipes: Winter Tonic. “This is a very well-flavored chicken soup or chicken broth,” Flay says in the clip.
In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]
Fire cider is a pungent concoction that is made of apple cider vinegar, onions, garlic and horseradish, sometimes with citrus, ginger, and hot peppers. It is steeped for weeks and used once it becomes tangy and hot. [1] [2] This home remedy drink is utilized to strengthen the immune system and ward off cold-weather illness. [3]
Consider adding some lemon or orange to your tea, which can help fight inflammation. 3. Spices . Spices, such as cinnamon, cardamom, ginger, and turmeric are all touted for their positive health ...