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  2. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  3. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/11-exercises-women-every-day...

    Let's explore the best daily weight-loss exercises for women. 1. ... Press yourself back up to a high plank to complete a full rep. ... Keep your arms at your sides with your palms face-down.

  4. Rhytidectomy - Wikipedia

    en.wikipedia.org/wiki/Rhytidectomy

    The mid face area, the area between the cheeks, flattens and makes a woman's face look slightly more masculine. The mid face-lift is suggested to people where these changes occur, yet without a significant degree of jowling or sagging of the neck. In these cases a mid face-lift is sufficient to rejuvenate the face opposed to a full facelift ...

  5. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.

  7. Plastic surgeon warns 1 type of exercise ages your face faster

    www.aol.com/lifestyle/plastic-surgeon-warns-1...

    Plastic surgeon goes viral for warning that lots of running can prematurely age the face. Bouncing and loss of volume can lead to a gaunt, old face, he says. Plastic surgeon warns 1 type of ...

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  9. Yoga for women - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_women

    A pioneer of modern asana-based yoga, Indra Devi (born Eugenie V. Peterson), the Russian pupil of the founder of yoga as exercise, Krishnamacharya, argued that yoga was suitable for well-to-do Indian women: "Yogic exercises since they are non-violent and non-fatiguing are particularly suited to a woman and make her more beautiful." [18]