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For a 2 hour GTT with 75 g intake, a glucose level below 7.8 mmol/L (140 mg/dL) is normal, whereas higher levels indicate hyperglycemia. Blood plasma glucose between 7.8 mmol/L (140 mg/dL) and 11.1 mmol/L (200 mg/dL) indicate " impaired glucose tolerance ", and levels at or above 11.1 mmol/L at 2 hours confirm a diagnosis of diabetes.
A postprandial glucose (PPG) test is a blood glucose test that determines the amount of glucose in the plasma after a meal. [1] The diagnosis is typically restricted to postprandial hyperglycemia due to lack of strong evidence of co-relation with a diagnosis of diabetes .
fasting capillary blood glucose levels <5.5 mmol/L; 1 hour postprandial capillary blood glucose levels <8.0 mmol/L; 2 hour postprandial blood glucose levels <6.7 mmol/L; Regular blood samples can be used to determine HbA1c levels, which give an idea of glucose control over a longer time period. [14]
The metabolic response to a carbohydrate challenge is conveniently assessed by a postprandial glucose level drawn 2 hours after a meal or a glucose load. In addition, the glucose tolerance test, consisting of several timed measurements after a standardized amount of oral glucose intake, is used to aid in the diagnosis of diabetes. [citation needed]
A level below 5.6 mmol/L (100 mg/dL) 10–16 hours without eating is normal. 5.6–6 mmol/L (100–109 mg/dL) may indicate prediabetes and oral glucose tolerance test (OGTT) should be offered to high-risk individuals (old people, those with high blood pressure etc.). 6.1–6.9 mmol/L (110–125 mg/dL) means OGTT should be offered even if other ...
150 minutes (or 2.5 hours) of moderate-intensity activity spread over the course of a week Or 75 minutes of vigorous-intensity activity each week Plus some strength training a couple of days a week