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  2. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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    Sarah Alsing, M.S., RD, registered dietitian and owner of Delightfully Fueled recommends canned salmon because it’s rich in omega-3 fatty acids and has 28 grams of protein per 5-ounce can—talk ...

  3. Are sardines healthy? Just one is loaded with benefits for ...

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    Canned sardines are also very affordable, says Largeman-Roth, starting at around $3 per can — which will last for years unopened. ... there are boneless and skinless sardine varieties available ...

  4. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Morocco is the largest canned sardine exporter in the world and the leading supplier of sardines to the European market. Sardines represent more than 62% of the Moroccan fish catch and account for 91% of raw material usage in the domestic canning industry. Some 600,000 tonnes of fresh sardines are processed each year by the industry.

  5. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  6. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned pickled horse mackerel (chicharros en escabeche) from Spain. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years.

  7. The Best Canned Salmon, According to a Food Writer - AOL

    www.aol.com/lifestyle/best-canned-salmon...

    $72 at Amazon.com . $13 at Walmart.com . Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, 35 mg cholesterol, 240 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar (0 g added ...