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Choose a daily activity that you will do without your phone. Using phones can become so “habitual for us that we’re not even aware that we’re constantly connected,” Gould says. To ...
A digital detox is a time without digital devices, such as smartphones. A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. [1] [2] Emerging in response to increasing technology use, the practice addresses concerns about screen addiction’s impact on health and mental well-being ...
“Travel is complicated without a phone, figuring out where to get the info, how to get from A to B by asking people for directions. It makes you exit your comfort zone. If you rely on cell ...
For 14-year-old Ben Cohen-Vigder, accidentally losing his smartphone on the school bus last February ended up gaining him so much more. "I was without my phone for like two days and I realized how ...
Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.
The other, and the main focus of this article, is in the workplace, where it refers to a policy of permitting employees to bring personally owned devices (laptops, tablets, smartphones, etc.) to work, and to use those devices to access privileged company information and applications. [5] This phenomenon is commonly referred to as IT ...
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In college, I didn't have a smartphone. We had spontaneous hangouts, knew nothing about strangers, and didn't take many photos on a night out.