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The Concept2 is what Team USA used to train for the Olympic Games, as told to MH by newly-minted gold medalist Justin Best. “For a lot of us Olympic athletes, the rowing machine is where we ...
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
Rowing machine workouts are low-impact, full body workouts that burn calories but are easy on the joints. Give it a try with these 10 free workout videos.
A personal trainer breaks down the benefits of using the rowing machine and the best rowing workout for weight loss.
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).
The first movement was 30 wallballs completed relay style by all four competitors. Then each competitor had to simultaneously complete a 300 meter row on a Concept-2 rowing machine, 30 twenty-four inch box jumps, 30 kettlebell swings, and 30 dumbbell push press or push jerks with one competitor at each station at a time. Once each competitor ...
This five-minute workout, designed by Kurt Ellis, will challenge you to row and perform focused core exercises for a cardio challenge. Try This Super Tough 5-Minute Rowing and Core Workout Skip to ...