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  2. Epis - Wikipedia

    en.wikipedia.org/wiki/Epis

    It can be used as a marinade for meat. [4] [7] [8] It can also marinate fish. [1] It also is added to flavor a number of Haitian dishes. [8] This includes rice and beans, soups, and stews. [1] It is a convenient way to utilize flavors from fresh herbs and spices in everyday cooking. [7] Many Haitians have epis available on hand to be used for ...

  3. Griot (food) - Wikipedia

    en.wikipedia.org/wiki/Griot_(food)

    Griot is usually made from pork shoulder. The meat is first washed then put in a mixture of citrus juices to add flavor. [4] After being soaked in the citrus juices, the meat is marinated in epis, which is a mixture of Haitian herbs, vegetables, and spices.

  4. Haitian cuisine - Wikipedia

    en.wikipedia.org/wiki/Haitian_cuisine

    Haitian cuisine is a Creole cuisine that originates from a blend of several culinary styles that populated the western portion of the island of Hispaniola, namely African, French, indigenous Taíno, Spanish, and Arab influences. [1]

  5. Brockton's very own food blogger launches Haitian take-out ...

    www.aol.com/brocktons-very-own-food-blogger...

    Epis is in almost every authentic Haitian dish. The liquid seasoning sauce is a base to add flavor to soups, rice and meat dishes. This business helped him elevate his life and launch his booming ...

  6. My mom’s Haitian spaghetti recipe started a century ... - AOL

    www.aol.com/news/mom-haitian-spaghetti-recipe...

    Espageti features spaghetti tossed in a combination of tomato sauce or ketchup, sausage or hot dogs, and epis, the garlicky, oniony and sometimes spicy seasoning base used in most Haitian dishes.

  7. Celebrate Haitian Heritage Month at local restaurants and ...

    www.aol.com/celebrate-haitian-heritage-month...

    Health. Home & Garden

  8. Haitian spaghetti - Wikipedia

    en.wikipedia.org/wiki/Haitian_spaghetti

    Haitian spaghetti (sometimes espageti, espaghetti, spaghetti a l'hatienne or espageti ayisyen) is a dish of Haitian cuisine typically served for breakfast. [1] It typically consists of spaghetti noodles and hot dogs in a sauce made from ketchup and epis .

  9. Don't listen to Trump's lies. Haitian chef explains ... - AOL

    www.aol.com/dont-listen-trumps-lies-haitian...

    6 ounces epis: Blended thyme, garlic, parsley, scotch bonnet peppers, salt, sometimes oil or citrus, onions and sweet peppers 1/2 cup cashew halves, toasted 2 tablespoons finely ground cashews