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  2. Hooverball - Wikipedia

    en.wikipedia.org/wiki/Hooverball

    Hooverball. Hoover ball is a medicine ball game invented by President Herbert Hoover 's personal physician, Medal of Honor recipient Joel T. Boone, to help keep then-President Hoover fit. The Hoover Presidential Library Association and the city of West Branch, Iowa co-host a national championship each year. In general, the game is played on a ...

  3. Medicine ball - Wikipedia

    en.wikipedia.org/wiki/Medicine_ball

    Medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1] The medicine ball also serves an important role in the field of sports medicine to improve strength and ...

  4. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    [5] [failed verification] An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

  5. Unpacking The Truth About Starbucks' Legendary Cold-Curing Drink

    www.aol.com/unpacking-truth-starbucks-legendary...

    Starbucks' Medicine Ball is made by filling a venti cup with half hot water and half steamed lemonade, adding both a bag of Peach Tranquility tea and Jade Citrus Mint tea, and finishing it with a ...

  6. 4 medicine ball moves you need to know - AOL

    www.aol.com/lifestyle/read-4-medicine-ball-moves...

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  7. Tchoukball - Wikipedia

    en.wikipedia.org/wiki/Tchoukball

    Tchoukball / ˈtʃuːkbɔːl / is an indoor team sport, played by teams of 7 players. It was developed in Switzerland in the 1970s, and is most popular in Singapore, Switzerland and Taiwan, but has become an international sport with national federations in over 60 countries. It is governed by the International Tchoukball Federation (FITB ...