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Gold's Gym: Cardio Workout NA My Fitness Coach: Cardio Workout EU Shape Boxing: Wii de Enjoy! Diet JP: Rocket Company Ubisoft: March 31, 2009: July 17, 2009: October 30, 2008: Gold's Gym: Dance Workout NA My Fitness Coach: Dance Workout EU [38] Shape Boxing 2: Wii de Enjoy! Diet JP: Land Ho! Ubisoft: August 17, 2010: August 27, 2010: December ...
Wii Fit [a] is a 2007 exergaming video game designed by Nintendo's Hiroshi Matsunaga [9] for the Wii home video game console, [10] featuring a variety of yoga, strength training, aerobics, and balance mini-games for use with the Wii Balance Board peripheral.
Balance board. A balance board[1] is a device used as a circus skill, for recreation, balance training, athletic training, brain development, therapy, musical training and other kinds of personal development. It is a lever similar to a see-saw that the user usually stands on, usually with the left and right foot at opposite ends of the board.
10 push-ups. 30 seconds balancing. In terms of buying a balance board, you want to keep in mind the material, style, and desired benefit. “If you want one for general health and fitness, a foam ...
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Incorporating a variety of balance and coordination exercises into your workout routine can help you move more efficiently and confidently in daily activities. Here are 10 si. Photo: Shutterstock ...