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  2. 7 Warning Signs You're Not Getting Enough Iron - AOL

    www.aol.com/lifestyle/7-warning-signs-youre-not...

    This mighty mineral courses through our veins, quite literally, playing a pivotal role in transporting oxygen and keeping our energy levels from dipping lower than our mid-day motivation at work ...

  3. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

    www.aol.com/youre-tired-time-iron-deficiency...

    When iron is low, it’s because you’re either not getting enough of it or you’re losing too much, says Keri Peterson, MD, an internal medicine provider and WH Advisory Board member. You get ...

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    "Children can become iron deficient if they're not getting significant enough nutritional intake to keep up with their growth," adds Dr. Casey O’Connell, a hematologist and an associate ...

  5. Is *This* Why You’re So Tired? - AOL

    www.aol.com/why-tired-214600851.html

    Men, for the most part, take in and hold on to enough iron, but if you’re bleeding monthly, that’s one route to iron deficiency. Recent shifts in women’s reproductive timelines play a role, too.

  6. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common nutritional disorder. [7] Signs of anemia include cyanosis, jaundice, and easy bruising. [7]

  7. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...