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The field of suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. [ 2 ]
Shooting sports is a group of competitive and recreational sporting activities involving proficiency tests of accuracy, precision and speed in shooting — the art of using ranged weapons, mainly small arms (firearms and airguns, in forms such as handguns, [1] rifles [2] and shotguns [3]) and bows/crossbows.
A Tactical Engagement Simulation (TES) is a training system for using weapons. Laser transmitters are typically used instead of bullets, larger rounds, or shorter-range guided weapons such as anti-tank missiles. A laser transmitter is mounted on the weapon and aligned with the weapon's barrel. However, some engagement simulators are capable of ...
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Prior to 2015, the IPPT consisted of five stations: sit-up, standing broad jump, chin-up, 4 x 10 m shuttle run and 2.4 km (1.5 mi) run. [ 4 ] [ 5 ] On 1 April 2011, the Enhanced NS IPPT system for NSmen was implemented, incorporating principles of physical training science to enable servicemen to train more effectively and giving them greater ...
Side view of handgun point shooting position. Point shooting (also known as target-[1] or threat-focused shooting, [2] intuitive shooting, instinctive shooting, subconscious tactical shooting, or hipfiring) is a practical shooting method where the shooter points a ranged weapon (typically a repeating firearm) at a target without relying on the use of sights to aim.