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  2. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Fixed-weight dumbbells are weights created in a dumbbell shape. Inexpensive varieties consist of cast iron , sometimes coated with rubber or neoprene for comfort, and even cheaper versions consist of a rigid plastic shell that is filled with concrete .

  3. Juggling ball - Wikipedia

    en.wikipedia.org/wiki/Juggling_ball

    Beanbags Vinyl "beach" beanbags The most common type of juggling ball. Juggling beanbags are typically constructed with an outer shell made from several pieces of vinyl or microfiber (imitation leather), and filled with millet, birdseed, plastic pellets, sand, crushed rock, ground rubber, or other material designed to give the beanbag bulk. [1]

  4. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  5. How to Use Ankle & Hand Weights While Walking to ... - AOL

    www.aol.com/lifestyle/ankle-hand-weights-while...

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  6. Two Hands Anyhow - Wikipedia

    en.wikipedia.org/wiki/Two_Hands_Anyhow

    The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell.

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. Through a cable and pulley system, the burden is transferred to the machine's user. By placing a pin in the stack that causes the cable to pull on each plate above the pin, the weight is selected.