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Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English.
Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures ().
He is the founder of the style of yoga as exercise, known as "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. [1] [2] [3] He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life.
Yoga Mala 1999 and Ashtanga Yoga Manual with Lino Miele 2003 B. K. S. Iyengar (1918-2014) brother-in-law: Precision, props: Iyengar Yoga: Light on Yoga 1966 T. K. V. Desikachar (1938-2016) son: Viniyoga: Krishnamacharya Yoga Mandiram: The Heart of Yoga 1995 Srivatsa Ramaswami (1939- ) pupil: Vinyasa Krama yoga — Complete Book of Vinyasa Yoga ...
Geeta S. Iyengar (7 December 1944 – 16 December 2018 [1]), the eldest daughter of Yogacharya B. K. S. Iyengar, was a yoga teacher credited with advancing yoga for women. Life and work [ edit ]
The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).
Vanda Scaravelli (1908 - 1999) is known for her contribution to the practice of yoga in the West. She learnt yoga as an early student of two of Tirumalai Krishnamacharya's pupils, B. K. S. Iyengar who taught her the asanas, and T. K. V. Desikachar who taught her pranayama (yoga breathing).
Yoga the Iyengar Way is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India. The main part of the book is on asanas, yoga postures.