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Oss also Osu (Japanese: おす or おっす) is a casual greeting in Japanese typically associated with male practitioners of Japanese martial arts such as karate, kendo, and judo. [1] [2] "Oss!" is used outside Japan by some practitioners of Japanese martial arts and derived systems, e.g. Brazilian jiu-jitsu. [1]
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...
In traditional Shotokan karate, the first type of kumite for beginners is gohon kumite. The defender steps back each time, blocking the attacks and performing a counterattack after the last block. This activity looks nothing like the jiyu kumite (or "free sparring") practiced by more advanced practitioners. Types:
Ikken Hissatsu (一拳必殺 [1]) is a term used in traditional karate, meaning "to annihilate at one blow". [2] This, however, does not mean that any clash can and should be resolved with the use of only one stroke, [3] but it conveys the spirit that the karateka (player) must partake in.
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Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially in karate. Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple ...
Kūsankū (クーサンクー) is a kata of karate [1] and is practiced mainly in the Shuri-te lineage. It is also called Kūshankū (クーシャンクー), Kōshōkun (公相君) or Kankū (観空).