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This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal. I ...
This streamlined take on enchiladas features corn tortillas, chicken, cheese and lots of vegetables all layered in a skillet and baked together until hot and bubbly.
24 Vegetarian Mediterranean Diet Dinner Recipes. Camryn Alexa Wimberly. January 21, 2025 at 2:54 PM. Reviewed by Dietitian Jessica Ball, M.S., RD. Heami Lee, Food Stylist: Emily Nabors Hall, Prop ...
This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.