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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
De Tranquillitate Animi (On the tranquility of the mind / on peace of mind) is a Latin work by the Stoic philosopher Seneca (4 BC–65 AD). The dialogue concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety , worry and disgust with life.
Enayati worked as a corporate lawyer before turning to writing; in 2024, she is the Head of Culture Innovation for the “3% Movement”. [5] Seeking Serenity was written after her recovery from breast cancer and has been well received. [4] Library Journal wrote "while not earth-shattering, provides a positive, inexpensive avenue to inner peace."
The "SUN center" was an Ohio group formed in 1920 around Benner's teachings. One of the group's practices was to "enter into the silence, stillness and peace" each day at noon. Benner also made a series of lessons called the "Inner Life Courses" he intended to develop discipline in life, discernment and the awakening of the Christ within the ...
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
Nagler is professor emeritus of Classics and Comparative Literature at UC Berkeley, where he founded the Peace and Conflict Studies Program and taught upper-division courses on nonviolence, meditation and a seminar on the meaning of life. [1]
Larry McMurtry observed that McGuane's nonfiction writing displays a markedly contrasting inner peace and natural spirituality. McGuane's paeans to fly fishing ( The Longest Silence ), horses ( Some Horses ) and the outdoors ( An Outside Chance ) capture his belief in the redemptive potential of nature and sporting ritual.
James Page suggests peace education be thought of as "encouraging a commitment to peace as a settled disposition and enhancing the confidence of the individual as an individual agent of peace; as informing the student on the consequence of war and social injustice; as informing the student on the value of peaceful and just social structures and ...
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