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  2. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Menstrual phase: “During the menstrual phase, the body is sort of in a cold state, losing energy,” Zeitoun explains. So it's important to stay well hydrated and look for energy-rich foods that ...

  3. Exercise amenorrhoea - Wikipedia

    en.wikipedia.org/wiki/Exercise_amenorrhoea

    Exercise amenorrhoea is a diagnosis of exclusion. Girls who exercise at a young age may have primary amenorrhoea. The differential diagnosis are androgen excess, pituitary tumors (rare), tumors of the third ventricle (rare) or other conditions leading to chronic malnutrition. Diet history and bone density investigations should also be done to ...

  4. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  5. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Without estrogen release, the menstrual cycle is disrupted. [16] Exercising intensely and not eating enough calories can lead to decreases in estrogen, the hormone that helps to regulate the menstrual cycle. As a result, periods may become irregular or stop altogether. [11] There are two types of amenorrhea.

  6. Florida schools will not ask student-athletes about ...

    www.aol.com/florida-schools-not-ask-student...

    Florida schools will no longer ask student-athletes to share their menstrual histories in order to play high school sports, following months of opposition.

  7. Why do doctors always ask about your last menstrual period ...

    www.aol.com/lifestyle/why-doctors-always-ask...

    She explains that periods that stop or are spaced out more than 45 days apart may be a symptom of “thyroid gland disease, disordered eating, strenuous exercise, polycystic ovary syndrome (PCOS ...

  8. Amenorrhea - Wikipedia

    en.wikipedia.org/wiki/Amenorrhea

    Amenorrhea or amenorrhoea is the absence of a menstrual period in a female who has reached reproductive age. [1] Physiological states of amenorrhoea are most commonly seen during pregnancy and lactation (breastfeeding). [1] Amenorrhoea is a symptom with many potential causes. [2]

  9. Culture and menstruation - Wikipedia

    en.wikipedia.org/wiki/Culture_and_menstruation

    Menstrual suppression as a form of violence against disabled girls and women. While menstrual suppression has been touted as an embodiment of bodily sovereignty and autonomy among menstruating women, menstruation has emerged as a key site for discrimination and violence against women and girls with disabilities. Despite there being ...