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  2. 15 of the healthiest frozen meals you can find in the freezer ...

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    Nutrition information per serving: 290 calories, 4.5 g fat (1 g saturated, 0 g trans fats), 35 mg cholesterol, 470 mg sodium, 45 g carbohydrates, 16 g protein. This Healthy Choice entree packs ...

  3. 16 Homemade Soups to Stash in the Freezer for a Cozy Meal Anytime

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    One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. 16 Homemade Soups to Stash in the ...

  4. 5 Healthy Freezer-Friendly Meals - AOL

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    INGREDIENTS 1/2 cup shelled unsalted pistachios 2 tsp canola oil 1 medium yellow onion, diced 1/2 tsp salt 3 cloves garlic, chopped 1 tsp dried Italian seasoning 1/2 tsp cumin powder 1/4 tsp black ...

  5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

  6. 18 Budget-Friendly One-Pot Dinner Recipes - AOL

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    This rich, yet healthy, white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when ...

  7. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    These highly-rated, creamy soup recipes take no more than 30 minutes to make and are a perfectly comforting dish for busy evenings. Our 21 Best 30-Minute Soups That Are Creamy & Comforting Skip to ...