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“Consuming one or two bananas a day may be fine, but eating a banana and another fruit, plus a wide variety of plant-based foods can help to provide various types of fiber and essential vitamins ...
While your body is fighting off the infection, you should eat small, frequent meals and stick to bland foods that are easy on the stomach.” happy_lark - Getty Images The BRAT diet (bananas, rice ...
All of these nutrients support the immune system, so incorporating bananas into your diet is a small way to help the body protect itself from harmful viruses and infections. 5. You may feel more ...
However, upper central abdominal pain is the most common symptom; the pain may be dull, vague, burning, aching, gnawing, sore, or sharp. [13] Pain is usually located in the upper central portion of the abdomen, [14] but it may occur anywhere from the upper left portion of the abdomen around to the back.
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6.
Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.
It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For someone with a stomach bug who can only stomach bananas, she said that having more than ...