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  2. 10 Mind Tricks to Fool Yourself Into Eating Less

    www.aol.com/lifestyle/food-10-mind-tricks-fool...

    When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese (of course, self-control isn't the only ...

  3. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".

  4. Autocannibalism - Wikipedia

    en.wikipedia.org/wiki/Autocannibalism

    Autocannibalism, also known as self-cannibalism and autosarcophagy, is the practice of eating parts of one's own body. [ 1 ] [ 2 ] Generally, only the consumption of flesh (including organ meat such as heart or liver ) by an individual of the same species is considered cannibalism . [ 3 ]

  5. Intuitive eating - Wikipedia

    en.wikipedia.org/wiki/Intuitive_eating

    Intuitive eating is an approach to eating that focuses on the body's response to cues of hunger and satisfaction. [2] [3] It aims to foster a positive relationship with food as opposed to pursuing "weight control". [4] Additionally, intuitive eating aims to change users' views about dieting, health, and wellness, instilling a more holistic ...

  6. The psychology of comfort foods: Why we crave certain meals ...

    www.aol.com/lifestyle/psychology-comfort-foods...

    During a bout of the blues or just after a long, stressful day, many of us turn to the pantry, refrigerator or fast food for a tasty, pick-me-up meal that seems to help ease anxiety and soothe ...

  7. Émile Coué - Wikipedia

    en.wikipedia.org/wiki/Émile_Coué

    Coué identified two types of self-suggestion: (i) the intentional, "reflective suggestion" made by deliberate and conscious effort, and (ii) the involuntary "spontaneous suggestion", that is a "natural phenomenon of our mental life … which takes place without conscious effort [and has its effect] with an intensity proportional to the ...