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2. Vegetarian diets can protect against diabetes ... - AOL

   www.aol.com/vegetarian-diets-protect-against...

   Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show. ... high-quality vegetarian and vegan diets for diabetes management ...

3. Want to go vegan? Explore the pros, cons of the lifestyle. - AOL

   www.aol.com/want-vegan-explore-pros-cons...

   Messer says that plant-based diets can also lower one's risk of chronic health issues like heart disease, type 2 diabetes, hypertension, certain cancers and obesity due to a "lower intake of ...

4. What Happens to Your Body on a Strictly Vegan Diet - AOL

   www.aol.com/lifestyle/happens-body-strictly...

   Vegan diets often “emphasize high-fiber, ... FAND, a registered dietitian specializing in plant-based nutrition and diabetes. The vegan diet also relies heavily on legumes to meet protein goals ...

5. Veganism - Wikipedia

   en.wikipedia.org/wiki/Veganism

   A second reported that vegetarian diets, including vegan diets, are associated with lower risk for vascular disease, obesity, dyslipidemia, hypertension, and type 2 diabetes. [249] A third indicated that a vegan diet may be effective for reducing body weight, lowering the risk of cancer, and providing a lower risk of all-cause mortality.

6. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, vitamin B 12 [2] and choline. [3] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary ...

7. Talk:Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Talk:Diet_in_diabetes

   The aspects of a vegan diet that are specific to low-carb, low-GI/GL vegetables are most likely beneficial for diabetic diets, but the other aspects of vegan diets (simple sugars, high-carbs) are definitely not. My concern is that the article, as currently written, may lead readers to assume that vegan diets (in total) are beneficial for diabetics.