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Despite the benefits of sugar alcohols, they come with some potential side effects. According to the Cleveland Clinic, xylitol is linked with a risk of tummy trouble , including bloating, gas and ...
Xylitol is a chemical compound with the formula C 5 H 12 O 5, or HO(CH 2)(CHOH) 3 (CH 2)OH; specifically, one particular stereoisomer with that structural formula. It is a colorless or white crystalline solid. It is classified as a polyalcohol and a sugar alcohol, specifically an alditol. Of the common sugar alcohols, only sorbitol is more ...
In recent research, cardiologist Dr. Stanley Hazen at the Cleveland Clinic found that the high concentrations of the sugar alcohol sweeteners xylitol and erythritol may cause the platelets in the ...
Xyltol is a sugar alcohol added to many products, ranging from sugar-free candy and gum to toothpaste. Researchers say high levels of circulating xylitol are associated with an elevated three-year ...
Sugar alcohols can be, and often are, produced from renewable resources.Particular feedstocks are starch, cellulose and hemicellulose; the main conversion technologies use H 2 as the reagent: hydrogenolysis, i.e. the cleavage of C−O single bonds, converting polymers to smaller molecules, and hydrogenation of C=O double bonds, converting sugars to sugar alcohols.
Like other sugar alcohols, lactitol causes cramping, flatulence, and diarrhea in some individuals who consume it. These effects arise because humans lack a suitable beta-galactosidase in the upper gastrointestinal (GI) tract, and a majority of ingested lactitol reaches the large intestine, [ 11 ] where it then becomes fermentable to gut ...
Other sugar alcohols include xylitol, sorbitol, and maltitol. Sugar alcohols aren’t exactly the same as artificial sweeteners, such as saccharin or aspartame, according to Yale New Haven Hospital .
Most of Truvia's side effects are related to erythritol which is a sugar alcohol. Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects.