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  2. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    This is a list of gym chains by country. Some gyms may have the same name but in fact be unrelated. Some gyms may have the same name but in fact be unrelated. This is a list of generally corporate-owned or franchised gyms operating worldwide.

  3. Ellenbrook, Western Australia - Wikipedia

    en.wikipedia.org/wiki/Ellenbrook,_Western_Australia

    Ellenbrook is an outer suburb and planned community in Perth, Western Australia, within the City of Swan local government area. It is 28 km (17 mi) north-east of Perth's central business district and 18 km (11 mi) north of the regional metropolitan centre of Midland.

  4. Ellensbrook - Wikipedia

    en.wikipedia.org/wiki/Ellensbrook

    The site where Ellensbrook is located was historically a Noongar camping ground named Mokidup, [1] close to the sacred site of Meekadarribee Cave. [4]In 1857, settlers Ellen and Alfred Bussell decided to build a new home on the site.

  5. Ellen Brook - Wikipedia

    en.wikipedia.org/wiki/Ellen_Brook

    The headwaters of Ellen Brook start south of Gingin, in the Wheatbelt region. From there, Ellen Brook travels south, generally parallel and to the east of Brand Highway, through agricultural land.

  6. Virgin Active - Wikipedia

    en.wikipedia.org/wiki/Virgin_Active

    Virgin Active was founded in 1999. [1] Their first club opened in Preston, Lancashire that year. [2] Initially headquartered in Milton Keynes, in 2013 headquarters were moved to London, leaving a small call centre in Milton Keynes which closed in 2018.

  7. A Trainer Says This Workout Plan Will Increase The ... - AOL

    www.aol.com/trainer-says-workout-plan-increase...

    On non-HIIT days, you'll alternate between active recovery workouts, such as steady-state cardio or yoga, and a group fitness class you enjoy, such as a run club, aerobic exercise class, or ...

  8. Why Scaling Back On Your Workouts Is The Key To Bigger Gains ...

    www.aol.com/why-scaling-back-workouts-key...

    You’ve been crushing your health and fitness goals recently: Eating protein at every meal, getting seven to nine hours of sleep, and hitting the heavy weights at the gym. But in the past few ...

  9. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California. Each gym offers a variety of cardio and strength training equipment as well as group exercise programs.