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A friend with a similar issue told me to make sure the turmeric supplement I took contained the active component curcumin, which studies show really boosts the anti-inflammatory powers of turmeric ...
Eat More Anti-Inflammatory Spices: Spices like turmeric and ginger have natural anti-inflammatory effects that research shows ... not all are safe for chronic inflammation. Supplements like arnica ...
Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring. [1]
Turmeric tea has been traced back to the Japanese island of Okinawa, where its residents believe it helps with longevity. [2] Golden milk is also a turmeric drink that was used in traditional Ayurveda medicine. [4] Turmeric supplement demand tripled in the United States between 2008 and 2014, with more demand being in the beverage sector. [1]
Curcuma (/ ˈ k ɜːr k j ʊ m ə /) [3] is a genus of plants in the family Zingiberaceae that contains such species as turmeric and Siam tulip.They are native to Southeast Asia, southern China, the Indian Subcontinent, New Guinea and northern Australia. [4]
Flower. Curcuma angustifolia is one of over 80 species belonging to the genus Curcuma, [3] in the family Zingiberaceae.This species is native to the Indian subcontinent and is more commonly known as East Indian arrowroot [2] or narrow-leaved turmeric in English, and is called "yaipan" in Manipuri, "Aipah" in Thadou-Kuki, "tikhur" in Bhojpuri, and "Koova" കൂവ in Malayalam/Tamil, and is ...