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  2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    $129.99 at amazon.com. Tips To Make This Indoor Walking Workout Work For You 1. Lean in and don’t clutch the handles for dear life. When walking on an incline, avoid holding onto the treadmill ...

  3. Crossword abbreviations - Wikipedia

    en.wikipedia.org/wiki/Crossword_abbreviations

    The abbreviation is not always a short form of the word used in the clue. For example: "Knight" for N (the symbol used in chess notation) Taking this one stage further, the clue word can hint at the word or words to be abbreviated rather than giving the word itself. For example: "About" for C or CA (for "circa"), or RE.

  4. Crossword - Wikipedia

    en.wikipedia.org/wiki/Crossword

    Cryptic crossword clues consist typically of a definition and some type of word play. Cryptic crossword clues need to be viewed two ways. One is a surface reading and one a hidden meaning. [28] The surface reading is the basic reading of the clue to look for key words and how those words are constructed in the clue. The second way is the hidden ...

  5. Every Hour-Long Walk Could Add 6 Hours to Your Life ... - AOL

    www.aol.com/lifestyle/every-hour-long-walk-could...

    If all Americans aged 40 and above were as active as those in Q1 (the least active), there would be a loss in life expectancy of almost 5.8 years, with the average length of life shortening to 73 ...

  6. New Study Reveals Exactly How Many Minutes to Walk Per ... - AOL

    www.aol.com/lifestyle/study-reveals-exactly-many...

    The known health benefits of walking aren't exactly new, though they are plentiful. Walking has been credited with everything from lowering blood pressure to reducing joint pain, calming stress ...

  7. Glossary of nautical terms (A–L) - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_nautical_terms...

    able seaman (AB) Also able-bodied seaman. A merchant seaman qualified to perform all routine duties on a vessel, or a junior rank in some navies. aboard On or in a vessel. Synonymous with "on board". See also close aboard. about To change the course of a ship by tacking. "Ready about" is the order to prepare for tacking. [8] above board

  8. Walking This Much Could Add 11 Years To Your Life - AOL

    www.aol.com/lifestyle/walking-much-could-add-11...

    By the way, if you want to add up to 11 years to your life, you don't have to walk your daily 111 minutes all at once: That amount can be broken up throughout the day. Check out Women's Health 's ...

  9. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    A new language is a new life (Persian proverb) [5] A penny saved is a penny earned; A picture is worth a thousand words; A rising tide lifts all boats; A rolling stone gathers no moss; A ship in a harbour is safe, but that's not what a ship is for; A stitch in time (saves nine) A watched man never plays; A watched pot/kettle never boils