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  2. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/eat-raw-potatoes-test-kitchen...

    Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

  3. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese. It is a perennial climbing vine, native to East Asia. [3] [4] The edible tubers are cultivated largely in East Asia and sometimes used in alternative medicine. This species of yam is unique as the tubers ...

  4. Pachyrhizus erosus - Wikipedia

    en.wikipedia.org/wiki/Pachyrhizus_erosus

    The root's exterior is yellow and papery, while its inside is creamy white with a crisp texture that resembles raw potato or pear. The flavor is sweet and starchy, reminiscent of some apples or raw green beans. It is usually eaten raw, sometimes with salt, lemon or lime juice, alguashte, and/or chili powder.

  5. What are the healthiest potatoes? These 2 types have ... - AOL

    www.aol.com/news/healthiest-potatoes-2-types...

    Potatoes roasted with a drizzle of your favorite healthy cooking oil is perfectly fine, she says, and if you like boiled potatoes (which don't require any added fat) that's great too. But a dish ...

  6. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/10-foods-never-eat-raw-150000423.html

    1. Potatoes. From mashed potatoes to french fries, potatoes offer us a myriad of culinary marvels.As such, you never really see anyone munching on a raw tater instead of one of the glorious cooked ...

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  8. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  9. Potato starch - Wikipedia

    en.wikipedia.org/wiki/Potato_starch

    To extract the starch, the potatoes are crushed, and the starch grains are released from the destroyed cells. The starch is then left to settle out of solution or separated by hydrocyclones, then dried to powder. Potato starch contains typical large oval spherical granules ranging in size from 5 to 100 μm. Potato starch is a refined starch ...