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The tendons of several extrinsic foot muscle reach the sole: The tendons of the deep foot flexors in the posterior compartment of the leg, tibialis posterior, flexor digitorum longus, and flexor hallucis longus, passes behind the medial malleolus into the sole. The tendon of fibularis longus similarly passes behind the lateral malleolus into ...
the plantar region encompassing the sole of the foot. Some regions are combined into larger regions. These include the trunk, which is a combination of the thoracic, mammary, abdominal, navel, and coxal regions. The cephalic region is a combination of all of the head regions. The upper limb region is a combination of all of the arm regions. The ...
Seated calf raises, performed while sitting with a weight on your knees, focus specifically on the soleus muscle, which is crucial for endurance activities. To target the tibialis anterior, toe raises are highly effective. Standing with feet flat, you lift your toes off the ground while keeping your heels planted, then lower them back down.
The leg (between the knee and the ankle) is the crus and crural area, the lateral aspect of the leg is the peroneal area, and the calf is the sura and sural region. The ankle is the tarsus and tarsal, and the heel is the calcaneus or calcaneal. The foot is the pes and pedal region, and the sole of the foot the planta and plantar.
The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .
Flexes lateral four digits; plantarflexes ankle; supports longitudinal arches of foot Popliteus muscle: Lateral surface of lateral condyle of femur and lateral meniscus: Animation. Posterior surface of tibia, superior to soleal line
Lower limb. Foot. Cutaneous innervation of the lower limbs is the nerve supply to areas of the skin of the lower limbs (including the feet) which are supplied by specific cutaneous nerves. Modern texts are in agreement about which areas of the skin are served by which nerves, but there are minor variations in some of the details.
In human anatomy, the fibularis longus (also known as peroneus longus) is a superficial muscle in the lateral compartment of the leg.It acts to tilt the sole of the foot away from the midline of the body and to extend the foot downward away from the body (plantar flexion) at the ankle.