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  2. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  3. Building the Ultimate Charcuterie Board? Add These Healthy ...

    www.aol.com/building-ultimate-charcuterie-board...

    Blue cheese also contains trace amounts of potassium, a mineral important for maintaining muscle function and regulating blood pressure, among other benefits, according to Harvard’s T.H. Chan ...

  4. 'I'm a Neurosurgeon—This is the Type of Cheese I Eat ... - AOL

    www.aol.com/im-neurosurgeon-type-cheese-eat...

    Besides cheddar and brie, other cheeses that include conjugated linoleic acid include blue cheese, Edam and Swiss cheese. ... When it comes to cheese and brain health, choosing minimally processed ...

  5. Blue cheese - Wikipedia

    en.wikipedia.org/wiki/Blue_cheese

    Gorgonzola blue cheese takes its name from the village of Gorgonzola in Italy where it was first made. [28] Belonging to the family of Stracchino cheeses, Gorgonzola is a whole milk, white, and "uncooked" cheese. [28] This blue cheese is inoculated with Penicillium glaucum which, during ripening, produces the characteristic of blue-green veins ...

  6. List of blue cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_blue_cheeses

    Wheels of gorgonzola cheese ripening Dorset Blue Vinney Shropshire Blue Stichelton at a market. Blue cheese is a general classification of cheeses that have had cultures of the mold Penicillium added so that the final product is spotted or veined throughout with blue, or blue-grey mold and carries a distinct smell, either from that or various specially cultivated bacteria.

  7. The Worst Cheeses For Your Health - AOL

    www.aol.com/.../food-worst-cheeses-your-health.html

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  8. Penicillium roqueforti - Wikipedia

    en.wikipedia.org/wiki/Penicillium_roqueforti

    Penicillium roqueforti is a common saprotrophic fungus in the genus Penicillium.Widespread in nature, it can be isolated from soil, decaying organic matter, and plants. The major industrial use of this fungus is the production of blue cheeses, flavouring agents, antifungals, polysaccharides, proteases, and other enzymes.

  9. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    A 2023 review of studies called cheese “nutrient-dense” and found it has “neutral to moderate benefits for human health.” "Cheese is totally healthy," said Vanessa Rissetto, a New York ...