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Iodised salt (also spelled iodized salt) is table salt mixed with a minute amount of various iodine salts. The ingestion of iodine prevents iodine deficiency . Worldwide, iodine deficiency affects about two billion people and is the leading preventable cause of intellectual and developmental disabilities .
Incorporating iodine into a regular diet would not be an easy process; the salt producers of America had to be persuaded to incorporate sodium iodide into their production process. It was difficult to prove that people who consumed iodized salt were better protected from simple goiter, a difficulty that contributed to resistance to the movement.
“Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt. Without enough iodine, you may experience goiters or thyroid issues ,” Rizzo says.
[citation needed] The non-iodized salt used in these foods means that people are less likely to obtain iodine from adding salt during cooking. Goiter is said to be endemic when its prevalence in a population is > 5%, and in most cases, goiter can be treated with iodine supplementation. However, if a goiter is untreated for around five years ...
“It's important to note that iodized table salt is a significant source of iodine. This is crucial to keep in mind if you're avoiding iodized foods like seafood, dairy, and eggs,” which your ...
Iodized salt can leave a slight aftertaste for some users, says Roszkowski, while kosher salt tastes cleaner to some loyalists. Availability: While you can find table salt at even the most poorly ...
The discovery of iodine's importance in thyroid function and its role in preventing goiter marked a significant medical breakthrough. The introduction of iodized salt in the early 20th century became a key public health initiative, effectively reducing the prevalence of goiter in previously affected regions.
Potassium iodide is a nutritional supplement in animal feeds and also in the human diet. In humans it is the most common additive used for iodizing table salt (a public health measure to prevent iodine deficiency in populations that get little seafood).