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  2. Viktoria Posmitna - Wikipedia

    en.wikipedia.org/wiki/Viktoria_Posmitna

    Viktoria began her career in 1985, at the age of 19, when she became interested in judo. [4] While studying at the Taras Shevchenko National University of Kyiv, she becomes the champion of the university in judo, football, volleyball and table tennis, a member of the city judo team.

  3. This is a list of world championships medalists in women's powerlifting.. The various federations of powerlifting have their own championships. The International Powerlifting Federation's (IPF) recognition by the International Olympic Committee as the official governing body, as well its longevity has resulted in their championships being deemed the official world championships, and the ...

  4. Jan Todd - Wikipedia

    en.wikipedia.org/wiki/Jan_Todd

    During her powerlifting career, many publications, including Sports Illustrated magazine, [4] considered her to be the strongest woman in the world. [5] As a powerlifter, Todd set more than 60 national and world records, and was included in the Guinness Book of Records for over a decade.

  5. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

  6. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  7. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    After a while, I started advancing my strength skills and competing in powerlifting competitions. At the gym, I was fascinated watching one woman doing deadlifts and squats.

  8. Heather Connor - Wikipedia

    en.wikipedia.org/wiki/Heather_Connor

    In 2017, she secured first place at the IPF World Classic Powerlifting Championships. [ 3 ] In 2018, Connor deadlifted 182.5 kg at USA Powerlifting Raw Nationals, becoming the first female to deadlift 4-times their own bodyweight in an IPF-sanctioned competition, and claiming the highest wilks score by a drug-tested female with a score of 558 ...

  9. Amanda Lawrence (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Amanda_Lawrence_(powerlifter)

    Amanda Lawrence (born May 6, 1997) is an American powerlifter who won four gold medals at the IPF World Classic Powerlifting Championships in the 84 kg category. [1] During the championship, she set three world records (squat, deadlift and total).