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  2. Viral 1990s Fitness Guru Billy Blanks Is Still Teaching Tae ...

    www.aol.com/viral-1990s-fitness-guru-billy...

    Related: Billy Blanks Jr.'s New Fitness Platform Offers Accessible Workouts for People with Disabilities (Exclusive) Though some think Tae Bo is a portmanteau of Taekwondo and boxing, Blanks says ...

  3. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  4. Billy's Bootcamp - Wikipedia

    en.wikipedia.org/wiki/Billy's_Bootcamp

    Billy's Bootcamp is an exercise program developed by Billy Blanks. It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone. [1] Billy Blanks visited Japan on June 21, 2007 to promote Bootcamp. [2]

  5. Billy Blanks - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks

    Gayle and Blanks also have a son, Billy Blanks Jr., who works as a fitness instructor. Blanks Jr. produced several best-selling DVDs, [23] including Cardioke and Fat Burning Hip Hop Mix. He has also starred in a touring production of the musical Fame, and has worked as a dancer in music videos with Madonna, Quincy Jones and Paula Abdul. [23 ...

  6. Billy Blanks Jr. launches new inclusive fitness program on Kibu

    www.aol.com/billy-blanks-jr-launches-inclusive...

    The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support […] The post Billy Blanks Jr. launches new inclusive fitness program on ...

  7. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

    www.aol.com/10-weighted-ab-exercises-upgrade...

    When done right, loaded carried becomes a full-body workout, hitting your core, forearms, shoulders, as well as your lower body, making it both a strength and conditioning workout that is one of ...