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[17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...
Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39]
Examples: Non-starchy vegetables, fruits, broth-based soups, and nonfat dairy. ... These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation ...
Monotrophic diets may be followed for food faddism motives, as a form of crash dieting, to initiate an elimination diet or to practice an extreme form of alternative medicine. Examples There are examples throughout history of eccentrics living on monotrophic diets.
It is the most extreme form of malnutrition. In humans, prolonged starvation can cause permanent organ damage [1] and eventually, death. The term inanition [2] refers to the symptoms and effects of starvation. Starvation by outside forces is a crime according to international criminal law and may also be used as a means of torture or execution.
2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...