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  2. Lumbar - Wikipedia

    en.wikipedia.org/wiki/Lumbar

    The lumbar region is sometimes referred to as the lower spine, or as an area of the back in its proximity.. In human anatomy the five lumbar vertebrae (vertebrae in the lumbar region of the back) are the largest and strongest in the movable part of the spinal column, and can be distinguished by the absence of a foramen in the transverse process, and by the absence of facets on the sides of the ...

  3. Lumbar vertebrae - Wikipedia

    en.wikipedia.org/wiki/Lumbar_vertebrae

    The lumbar vertebrae are located between the thoracic vertebrae and pelvis. They form the lower part of the back in humans, and the tail end of the back in quadrupeds. In humans, there are five lumbar vertebrae. The term is used to describe the anatomy of humans and quadrupeds, such as horses, pigs, or cattle.

  4. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the scapular region encompassing the scapulae and the area around, the dorsal region encompassing the upper back; the lumbar region encompassing the lower back. the sacral region occurring at the end of the spine, directly above the buttocks. The regions of the back of the arms, from superior to inferior, include the cervical region ...

  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    The lumbar (or lower back) region is the area between the lower ribs and gluteal fold which includes five lumbar vertebrae (L1–L5) and the sacrum. In between these vertebrae are fibrocartilaginous discs, which act as cushions, preventing the vertebrae from rubbing together while at the same time protecting the spinal cord.

  6. Spinal column - Wikipedia

    en.wikipedia.org/wiki/Spinal_column

    The number of vertebrae in a region can vary but overall the number remains the same. In a human spinal column, there are normally 33 vertebrae. [3] The upper 24 pre-sacral vertebrae are articulating and separated from each other by intervertebral discs, and the lower nine are fused in adults, five in the sacrum and four in the coccyx, or tailbone.

  7. Do you have lower back pain? Here is what causes it and 4 ...

    www.aol.com/lower-back-pain-causes-4-090051150.html

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  8. Human back - Wikipedia

    en.wikipedia.org/wiki/Human_back

    The human back, also called the dorsum (pl.: dorsa), is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck. [1] It is the surface of the body opposite from the chest and the abdomen. The vertebral column runs the length of the back and

  9. This lower back exercise, also called shell stretch, is beyond soothing. "The shell stretch helps to release tension in the lower back and shoulders while improving spinal mobility," Hissong says.