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While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...
Elderberry may help you fight off a cold, Woodcock says, but the evidence isn’t conclusive. Studies show that taking elderberry supplements can relieve cold symptoms so you feel better quickly ...
“One of the most proven remedies for the cough of a chest cold is honey,” Dr. Cory Fisher, a family medicine physician at Cleveland Clinic, told TODAY. The more local, the better, he added.
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
2. Cold-Weather Workouts. A workout in cold temperatures can also induce chills quickly, especially when you push hard and then stop. Active muscles produce heat, but once you stop exercising ...
The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life.