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  2. 31 Vegetarian Soups for Weight Loss - AOL

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    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

  3. 14 20-Minute Soups For Weight Loss - AOL

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    In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help support healthy weight loss. 14 20-Minute Soups For Weight Loss Skip to ...

  4. 17 Best Soup Recipes For Weight Loss - AOL

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    Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). 17 Best Soup Recipes For Weight Loss Skip to main content

  5. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Weight-Loss Cabbage Soup Loaded with cabbage, carrots, bell pepper and tomato, this cabbage soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or ...

  6. A man who lost 100 pounds shared 3 easy recipes that helped ...

    www.aol.com/man-lost-100-pounds-shared-082702775...

    Stir to combine, reduce the heat to low, cover, and allow to cook for about 15 to 20 minutes or until cooked thoroughly. Place the bell pepper halves on the prepared baking sheet.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

  8. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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    iStockSoup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus ...

  9. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    [31] [32] Low-calorie and very-low-calorie diets may produce initially faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and regained quickly afterward. [26]