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“Colloidal oatmeal is an easy, affordable, and natural option to soothe irritated skin,” says Peter Lio, M.D., a dermatologist and founding director of the Chicago Integrative Eczema Center.
A daily dose of oats may lower your cholesterol levels. ... avocado oil has many of the same benefits, ... Flavoring foods with natural herbs and spices instead of sodium and oil can minimize ...
A number of studies demonstrate that these natural products have anti-inflammatory, antioxidant, anti-itch, anti-irritant, and antiatherogenic activities. [6] [7] Oat kernel extracts with standardized levels of avenanthramides are used for skin, hair, baby, and sun care products.
Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]
The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.
2. Oats. As a central component of the Mediterranean diet, whole grains like oats are a convenient and versatile addition to a healthy and satisfying breakfast. Zozos explains that they are an ...