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  2. 9 of the Best Flat Belly Detoxes for Summer — Starting at ...

    www.aol.com/entertainment/9-best-flat-belly...

    With summer quickly approaching, many of us are starting to get more serious about diet and exercise — but when it comes to bloating, something like a flat belly detox could be the answer to ...

  3. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/lifestyle/5-essential-core-workouts...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. ... which is why I've curated five essential core workouts for a flat belly in 30 days.

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. ... you can go into on the Tonal app and review the saved instances of your workouts to assess your form or ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...