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Erythritol can also be found in artificial sweeteners, including some stevia products. What are the health benefits of erythritol? Sugar alcohols contain fewer calories than sugar, Wright says.
A recent study presents evidence of a connection between the artificial sweetener erythritol and an increased risk of blood clots. ... small amounts of natural sweeteners like 100% stevia or pure ...
Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose .
Stevia and monk fruit are also natural non-nutritive (calorie-free) sweetener options. Natural or minimally refined sugars should still be consumed in small amounts and as part of a healthy diet.
Stevia rebaudiana extracts and derivatives are produced industrially and marketed under different trade names. Rebiana is an abbreviated name for the Stevia extract, rebaudioside A. [36] Truvia is the brand for an erythritol and rebiana sweetener concoction manufactured by Cargill and developed jointly with the Coca-Cola Company. [37]
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...