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A recent study presents evidence of a connection between the artificial sweetener erythritol and an increased risk of blood clots. ... of natural sweeteners like 100% stevia or pure maple syrup ...
Erythritol can also be found in artificial sweeteners, including some stevia products. What are the health benefits of erythritol? Sugar alcohols contain fewer calories than sugar, Wright says.
Stevia and monk fruit are also natural non-nutritive (calorie-free) sweetener options. Natural or minimally refined sugars should still be consumed in small amounts and as part of a healthy diet.
Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose .
Stevia rebaudiana extracts and derivatives are produced industrially and marketed under different trade names. Rebiana is an abbreviated name for the Stevia extract, rebaudioside A. [36] Truvia is the brand for an erythritol and rebiana sweetener concoction manufactured by Cargill and developed jointly with the Coca-Cola Company. [37]
Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...