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An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
And unlike the simple cabbage soup associated with the diet (that consists of mainly cabbage, broth and spices), there are so many more interesting soups you can make with this cruciferous ...
Meal-Prep Tip: Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 9 through 12. Daily Totals: 1,480 calories, 74g fat, 87g protein, 124g carbohydrate, 30g fiber, 1,826mg sodium.
Cabbage-based soup known as shchi. Shchi (Russian: щи) is a national dish of Russia. While commonly it is made of cabbage, dishes of the same name may be based on dock, spinach or nettle. The sauerkraut variant of cabbage soup is known to Russians as "sour shchi" ("кислые щи"), as opposed to fresh cabbage shchi.
The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.